Hypnosis – The Hypno Spot

You are magic Woman!

asa — Mon, 24 Jan 2022 17:12:41 +0000

When you listen to your instincts you will be amazed at the outcome!

Let’s take the simple thing most woman have had or have: Menstrual cycle!!!

Ever have a craving around your period for chocolate or maybe pizza or molasses products or perhaps tuna. What ever it is that you are craving, check on line and see if that has iron in it.

A client I had the other day, who has a limited type diet told me that she doubted that her body was giving her any signs except to get fat, prior to her period. She said all she craves is tuna and cookies. Can you guess what type of cookies…Not chocolate…Molasses! Molasses is high in iron. BRAVO to her. Her body talks to her and she listens, she just wasn’t aware of it.

MAGIC WOMAN!!

So maybe you don’t need all the other ingredients in molasses cookies, so she started having a spoonful of it prior to her period. Guess what….? Cookie craving gone! Her jaw was dropped when she realized what I said is true. She is MAGIC!

Listen to your body and your body will make you proud!!

How does hypnosis work for weight?

asa — Mon, 19 Mar 2018 09:03:13 +0000

Controlling your weight is a balancing act between your conscious and subconscious mind. Often time the struggle to maintain a healthy rhythm is over ridden by your Conscious mind to fester on the unhealthy wants. Calming your conscious mind while also installing a strong approach to a healthy rhythm will help you achieve the desired weight. This is what hypnosis is very good for.

Hypnosis could undo graying hair! Now how cool is that!!!

asa — Mon, 19 Mar 2018 08:23:00 +0000

Check out this article about relaxation and hair turning back to natural. Imagine if being relaxed could bring your hair to natural what it could do to your mind! Hypnosis is synonymous with deep relaxation. https://www.scientificamerican.com/article/gray-hair-can-return-to-its-original-color-mdash-and-stress-is-involved-of-course/?fbclid=IwAR2-JCeUTti9SgCmrCCRK1DnuSlWNlaLBgensvF-_PajYKkKMEfAWTYKsjg

Tired of being tired?

asa — Fri, 16 Mar 2018 05:24:54 +0000

Sleep is an automated function in us, the same as sneezing and coughing, blinking and breathing. Just like those automatic things we can break the natural state. Holding a sneeze in, as to not make noise, staring contests, swimming underwater, holding our breaths for longer than is natural. All examples of how we can alter what is natural process…

5 fast acting steps to reduce anxiety. “Goodbye Anxiety”

asa — Fri, 16 Mar 2018 04:54:00 +0000

It’s really important to anchor yourself when you are feeling anxious. Here is a quick 5 step process you can do any where, any time.

5 things you can see: Your feet, things around you, etc
4 things you can physically feel: Your feet in your shoes, your clothes over your skin, etc
3 things you can hear: Your deep breath, tapping on keyboard, Someone talking on a phone, Tv, etc
2 things you can smell: Smell of shampoo, Smell of clean air
1 thing you can taste: minty toothpaste

Are You Going to make me Quack like a Duck?

asa — Fri, 16 Mar 2018 04:53:22 +0000

Only if you want to, LOL! Hollywood likes to bring everything to the extreme, hypnosis is no exception. So many takes on hypnosis have been in the media and out in society. In actuality hypnosis is something everyone goes in and out of every day.

Stage hypnosis is not fake, in fact quite real. Stage hypnosis seeks out a certain type of individuals that would perform well on the stage. When you go to a show you usually see the hypnotist ask the audience, who wants to come on stage to be hypnotized. Then when once the people have been picked and are on stage the hypnotist will ask of the participants questions and one by one the hypnotist will remove people or let them stay. This is a process of understanding who will be hypnotizable on stage. A stage hypnotist is focused on finding a specific type of person. In an audience there tends to be about 20% that are stage hypnotizable.

a Hypnotherapist is trained in the individual. It is the hypnotherapists job to learn their client and proceed with the best techniques available to reach the goal. It is the hypnotherapists job to learn the individual that is coming in for help. Understanding how they see the world and how they believe the world sees them. How they interact in their world, etc. If your hypnotherapist can speak and understand your language then you will have success with your sessions and the changes you are looking to achieve.

So the basic difference is : Stage hypnosis is about finding a specific person or type of people for the show and Hypnotherapist is about finding a specific method or methods for the person looking for help. If you haven’t already, check out my article on, ‘What is hypnosis?’