Transform Your Mind.
Transform Your Life.
Certified Clinical Hypnotherapy to help you overcome anxiety, break unwanted habits, and unlock your full potential.
Reach out by calling or texting (617) 977-4797 — or email hypno_chic@mac.com. Phone and in-person sessions available.
Or call or text (617) 977-4797 to get started
Elizabeth Kehir, CCHt
Meet Elizabeth
Welcome to The HypnoSpot
I am Elizabeth Kehir, a Certified Clinical Hypnotherapist dedicated to helping you create lasting, positive change. Through the power of clinical hypnotherapy, I guide clients to break through barriers, overcome challenges, and step into the life they deserve.
Elizabeth specializes in the power of language patterns — the words we use to speak to ourselves and others — and how they shape every relationship in our lives, including the one we have with ourselves.
🗣️ Language Patterns
The words we use — both to ourselves and to others — shape our reality. Elizabeth helps you recognize and transform the language patterns that hold you back, replacing them with empowering self-talk that drives real change.
💕 Relationship Strategy
Every relationship begins with the one you have with yourself. Through hypnotherapy, build healthier communication, deeper connections, and the confidence to set boundaries that honor your well-being.
Services
Weight Loss
Address emotional eating patterns, boost motivation for healthy habits, and create a positive relationship with food and your body.
Anxiety & Stress Relief
Release chronic tension, quiet racing thoughts, and restore a deep sense of calm and control.
Relationship Strategy
Build healthier communication, deeper connections, and the confidence to set boundaries that honor your well-being.
Sports Hypnosis
Unlock your athletic potential. Use the power of your subconscious mind to sharpen focus, build confidence, and perform at your peak.
Confidence & Performance
Overcome self-doubt, fear of public speaking, and mental blocks to perform at your best.
Language Patterns
Transform the words you use to speak to yourself and others, reshaping your inner narrative for confidence, clarity, and stronger relationships.
How Hypnotherapy Works
Clinical hypnotherapy uses guided relaxation and focused attention to access the subconscious mind, where deep-seated patterns and beliefs reside. It is a safe, natural, and evidence-based approach.
Consultation
We discuss your goals and create a personalized plan.
Sessions
Guided hypnotherapy targeting your specific needs.
Transformation
Experience lasting change and a renewed sense of well-being.
What Clients Say
“Elizabeth helped me overcome years of anxiety in just a few sessions. I feel like a completely different person. Her approach is warm, professional, and truly transformative.”
— Sarah M.
“Working with Elizabeth changed my perspective on everything. Her understanding of language patterns helped me transform how I communicate with myself and my family.”
— David R.
Ready to Begin Your Transformation?
Ready to take the first step? Reach out by calling or texting Elizabeth directly at (617) 977-4797 — or send an email to hypno_chic@mac.com.
Reach out by calling or texting (617) 977-4797 — or email hypno_chic@mac.com. Phone and in-person sessions available.
Elizabeth Kehir, CCHt | Certified Clinical Hypnotherapist